Join Stride Outside
Embrace the outdoors for enhanced mental health.
Challenge yourself to spend 30 minutes intentionally engaging with the outdoors every day in September. You'll be raising awareness for mental health and support Stride's community mental health and suicide prevention services.
How it works
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Benefits of getting involved
Ready to Take 30?
FAQs
When is the challenge?
What is considered an outside activity?
The short answer is whatever feels good for you!
Whether it’s a run, a bike ride, meditating in the outdoors, reading a book outside, yoga, or drawing in the sun - the possibilities are endless.
I need help updating my profile - who can I contact?
First, head to the top right hand corner of the website (on desktop) or open the sidebar on mobile to login to your profile and access your dashboard.
Here you can see the options to update your profile.
If you’re having trouble, click here to contact us.
Leaderboards
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