Julie Rogers

I'm doing Stride Outside for better mental health

I'm taking 30 minutes outside for 30 days to raise awareness and funds for mental health.

You can show your support by making a tax-deductible donation to my page. Every dollar goes towards services that support people at all stages of their mental health journey at Step up step Down.  Step up Step down is an adult mental health, 2 week  residential program equipping people living with mental health diagnosis to manage their mental health.

With your help, Step up step down will use donations to provide equipment and resources to improve our participants wellbeing and experience during the program.