My 30-Day Stride for Better Mental Health
For 30 days, I’m committing to spending at least 30 minutes outside each day, whether that’s walking, running, exercising or simply getting outdoors, to raise awareness and funds for mental health.
It’s a small daily commitment for a much bigger cause. Mental health can affect anyone, at any age and at any stage of life, and having the right support available at the right time can make an enormous difference.
You can support my 30-day challenge by making a tax-deductible donation to my page. Every dollar raised helps Stride provide vital mental health services across the lifespan, from early intervention for children and young people through to ongoing support for adults experiencing more complex mental health needs.
By donating, you’re helping Stride reach more people across metropolitan and regional communities and making sure more Australians can access the support they need, when they need it.
