We're fundraising for better mental health
At Clarity Health
Care we've been building social prescribing into how we work. Alongside therapy
and medication, we prescribe the things that hold people up day to day:
movement, daylight, green space, connection.
It isn't a soft add-on, it's evidence. A study of nearly 20,000 people found
120 minutes a week in nature is the point where health and wellbeing benefits
show up, and it counts whether you get it in one go or in ten minute grabs. A
2026 overview of 116 systematic reviews found nature-based interventions
produce large reductions in anxiety and depressive symptoms. The RACGP is now
pushing to embed social prescribing across Australian general practice.
Which makes it a bit rich to keep prescribing something we don't do ourselves.
So for the 30 days of September, our team is getting outside for 30 minutes a
day. That's 210 minutes a week each, no excuses about Melbourne weather.
Every dollar raised goes to Stride's mental health services, supporting people
from early intervention for children and young people through to ongoing care
for adults with complex needs.
If you've ever been told to go for a walk and ignored it, this one is for
you. www.clarityhealthcare.com.au
Our Achievements
Raised 50% of Our Goal
Reached Fundraising Goal
Thank you to our Sponsors
$195
Yoni Cukierman
$150
Chris And Heather De La Rue
$107
Andrew Cohen
Great work team Clarity
$87
Rehetta Holliday
$85
Katie De La Rue
$85
Rachel Perkins
$56
Sanne Baltussen
Go smash it girl!!
$56
Anonymous
$56
Clarity Health Care
Well done Adam
$56
Clarity Health Care
Thanks for joining the cause Ruben
$56
Mitzi Paderes
$56
Cristian Maldonado
$56
Anonymous
$50
Lauren W
Woo!
$50
Cathy Rose
$50
Michelle Reet
$50
Kate Fraser
$50
Adam Simson
$50
Anonymous
$50
Khalsom Willoughby
$50
Clarity Health Care
Hi Mel, look forward to seeing all the great tassie outdoor walks!
$50
Clarity Health Care
Hi Keilan, great stuff in committing to 50 minutes outside everyday.
$50
Clarity Health Care
Hi Katie, you'll have no shortage of great things to do outside in Tassie!
$50
Augusto
$50
Clarity Health Care
Go Kate, look forward to a couple of walks
$50
Samantha Davis
$50
Dulcie (georgie) Laws
For your September Appeal, Love Georgie.
$50
Clarity Health Care
Go Becky off to a great fund raising start - what is our plan for outside stuff?
$50
James, Emma & Hame
Good work Amy! From James, Emma & Hame
$50
Clarity Health Care
Go Rachael !
$50
Clarity Health Care
Go Marc - look forward to seeing photos of walks in the central coast
$50
Clarity Health Care
Go Debbie !
$50
Clarity Health Care
$50
Clarity Health Care
Great work Vicky committing to get outside in the cold winter !
$50
Clarity Health Care
Great work Rehett committing to 30 mins a day outside!
$50
Clarity Health Care
Hopefully it warms up in hobart next month !
$50
Clarity Health Care
Look forward to hearing about you spend your 30 minutes a day Tayler!
$50
Clarity Health Care
Great work on your commitment Lotus!
$50
Clarity Health Care
Look forward to hearing out your outdoor adventures !
$50
Clarity Health Care
Hi Amy, are you going to lead any walks around Fitzroy for the team?
$50
Clarity Health Care
Let's organise a walk for the Melbourne check in team to meet the clinic team
$50
Clarity Health Care
Go Rachel ! Let's do our next catch up as a walking meeting
$50
Clarity Health Care
Hi Joana, great time to be outside on the sunshine coast !!!
$50
Clarity Health Care
What's the plan Mitzi, some dog walks?
$50
Clarity Health Care
I reckon you'll do more than the 30 minutes outside Shelly ! Look forward to hearing about it
$50
Clarity Health Care
Go Ainsley!
$50
Clarity Health Care
Hi Lorraine, let's go for a walk around Fitzroy.... maybe next team meeting?
$50
Clarity Health Care
Good luck Jen!
$30
Dannica
$29
Anna Dimsey
$29
David K
Good on you Khal!
$29
Carolyn Lamb
$24
Anonymous
$24
Becky Brandle
$24
Amelia Mower
You have #swag.
$24
Clio Simmons
Great work Anna!
$24
Joana Miranda
$24
Sue
Well done Amy, and I wish you all the very best!! Sue 🚶♀️ 😘
$12
Anonymous
Our Team Members
Davis Lemke
$263
Victoria Hanlon
$100
Rehetta Holliday
$137
Anna Dimsey
$131
Tayler Stevenson
$50
Rachael Moore
$50
Lotus Ye
$50
Amy Nielson
$227
Sapphire Erkekli
$62
Khalsom Willoughby
$310
Marc Hayes
$50
Rachel Perkins
$135
Mitzi Paderes
$106
Shelly (Michelle) Reet
$50
Debbie Mehran
$106
Ainsley McCarthy
$50
Jennifer Sankaran
$50
Lorraine Li
$50
Katie De La Rue
$335
Melanie Grey
$50
Joana Miranda
$74
Adam Curley
$56
Ruben Medrano
$112
Keilan Grey
$50
Becky Brandle
$124
Well done on this meaningful initiative - and supporting Stride’s important work