30 minutes outside, every day in September
1 in 5 Australians will experience a mental health condition this year. Most will wait months for help.
This September our team is joining Stride Outside. For 30 days, we are each spending 30 minutes outdoors. A small, everyday step, repeated. It is the same idea behind our work at Innowell: regular check-ins, so no one falls through the cracks.
Our goal is $5,000. Every dollar goes to Stride’s community mental health services, supporting people at all stages of their mental health journey, from early intervention for children and young people to ongoing support for adults with more complex needs. Donations over $2 are tax deductible.
If you or someone you know needs support now, Lifeline is available 24/7 on 13 11 14.
Our Achievements
Raised 50% of Our Goal
Reached Fundraising Goal
Thank you to our Sponsors
$200
Bianca Bowron-cuthill
$107
Robyn
Well done you Denise! Hope you continue to take a break at lunchtime beyond September. Love you my friend X
$50
Denise Stewart
$30
Oj
Nice one 👌🏼 We could all do with escaping our desks more, especially WFH
$24