Emma White

Taking part in Stride Outside

My Activity Tracking

2.8
Hours

My target 127 Hours

I'm doing Stride Outside for better mental health

I'm taking 30 minutes outside for 30 days to raise awareness and funds for mental health.

You can show your support by making a tax-deductible donation to my page. Every dollar goes towards services that support people at all stages of their mental health journey, from early intervention services for children and young people to the ongoing support of adults with more complex needs.

With your help, Stride can do more to meet the mental health needs of people across metropolitan and regional communities.

 

My Achievements

Fundraising Page

Updated Profile Pic

First Donation

First 30 mins

Free T-shirt

Reached $350

Reached $500

Reached Fundraising Target

My Updates

The art of nourishment- Stride Outside

Tuesday 1st Sep
Day 1 — The Art of Nourishment Starts with Small Steps: 30 Minutes Outside for 30 Days in fact 🤗.

Today kicks off Day 1 of my Stride Outside journey: 30 minutes outdoors each day for 30 days to raise awareness and funds for mental health.

In that ,I want to encourage people that ~ The art of nourishment starts with small steps, and today I take another some—stepping outside to nourish body and mind and support mental health in our community.

So far I’ve raised $246.00. Thank you to everyone who has contributed. Every dollar supports services across the mental health journey—from early intervention for children and young people to ongoing support for adults with more complex needs.

With your help, Stride can expand its reach to meet mental health needs across metropolitan and regional communities.

Stride Outside has returned, inspiring hundreds of Australians to spend 30 minutes each day in nature to connect, boost wellbeing, and support mental health in their communities.

Mental health and physical health are two sides of the same coin—nurture one, and you nurture the other.


#StrideOutside #MentalHealthAwareness #NatureHeals 
#ArtOfNourishment

Thank you to my Sponsors

$195.03

Anonymous

Hope you can get some more funding!

$92.45

Emma White

$50.49

Emma White