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🌿 I’m taking part in Stride Outside 2026! 💚
This year’s Stride Outside theme is “Dare to Rest” — a reminder that sometimes it’s okay to slow down, switch off and simply take a moment for ourselves. 💚
For the next 30 days, I’ll be spending 30 minutes outside each day — taking some time to slow down, get some fresh air and do something positive for my own wellbeing, while also helping raise awareness and funds for mental health support.
We know that Mental health can affect any of us, at any stage of life, regardless of our gender, age, background & circumstances. Having the right support at the right time can make such a difference.
If you’d like to help support mental health and help make a difference for people who may be struggling, you can make a tax-deductible donation through my fundraising page.
Every dollar helps Stride provide mental health support to people who need it — from early intervention for children and young people through to ongoing support for adults with more complex needs.
I’d really appreciate any support, whether that’s a donation or sharing my page throughout September to help continue raise awareness for mental health. 💚
Sometimes, we all need to dare to rest. 🌿
